Here’s a quick read on goal setting using the well-known SMART system.

We use this approach when helping learners set up their program, objectives, and timetables (see “Roadmap” in our glossary). I even have a lesson plan somewhere with a step-by-step guide - I’ll track it down if anybody asks.

In our experience SMART goal-setting can be a invaluable metacognitive tool for adult language learners.